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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Saturday Apr 29, 2023
Saturday Apr 29, 2023
Podcast 114
What Is Success?
Do you even know what success is for you? Not someone else or what is "deemed" successful!!! Listen up for a different perspective
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Sunday Apr 16, 2023
Sunday Apr 16, 2023
Podcast 113
For The Mums & How To Prioritise
That badge of honour for being a frazzled mum that comes bottom of the pile.............its NOT a badge of honour! Its NOT a sign you are smashing being a mum!! Its a sure sign you are neglecting yourself which in turn makes everyone else life miserable!!! YOU ARE THE CAPTAIN OF THE SHIP!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Apr 02, 2023
Sunday Apr 02, 2023
Podcast 111
The BIGGEST Mistakes I See
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Sunday Mar 26, 2023
Sunday Mar 26, 2023
Podcast 111
You Cannot Control Everything
WHAT IF!!!!!! Focus on NOW......you cannot control what happens in 2 weeks time!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 19, 2023
Sunday Mar 19, 2023
Podcast 110
Magical Will Power
STOP relying on everyone else for your results!! DISCIPLINE is your number one goal!!!
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Sunday Mar 12, 2023
Sunday Mar 12, 2023
Podcast 109
Overcoming Adversity Part 2
Carrying on from last week.............
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Podcast 108
Overcoming Adversity Part 1
RAW!! Eeeeekkk this is actually quite hard for me to post...........very open, very raw and very honest about adversity and the struggle i have had in my past. I hope it inspires someone to dig deep and fight for themselves
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Podcast 107
An EXPERT In Giving Up
What are you an expert in?? Giving up or being a badass in resilience and discipline?
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Podcast 106
Asking for help is not a weakness
Asking for help is the best thing i ever did!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 05, 2023
Sunday Feb 05, 2023
Podcast 105
Maybe we should all be taking some responsibility?
TOUGH LOVE. WARNING!!! This one will ruffle feathers......but hopefully inspire you to do something too
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site