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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Aug 4, 2024
Aug 4, 2024
18 min
It's Not Seasonal
LOADS of F bombs and tough love here!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jul 7, 2024
Jul 7, 2024
20 min
Why I Love Periods!!
Yep, controversial topic!! Lets see if i can change your perspective on periods
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jun 23, 2024
Jun 23, 2024
18 min
Motivation At An All Time Low?
Come on, you have to show up for yourself! Motivation WILL NOT!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jun 9, 2024
Jun 9, 2024
18 min
Purposeful life! Goals, routine, structure and setting purpose to schieve the life you want
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
May 26, 2024
May 26, 2024
20 min
Podcast 142
Winging It
The art of winging it!! My fave thing!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
May 12, 2024
May 12, 2024
17 min
Podcast 141
The Quick Fix
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Apr 28, 2024
Apr 28, 2024
20 min
Podcast 140
Its So Personal!!
This journey is so personal!!! So much more than fat loss!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Apr 8, 2024
Apr 8, 2024
21 min
Podcast 139
EFFORT!!
Just 10% more effort! What would that achieve? Making more effort anmd trying harder has done amazing things to my life and can yours too
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Mar 31, 2024
Mar 31, 2024
22 min
Podcast 138
Ask More Of Yourself!!
Yep, tough rough love coming up!! This one will rufflesome feathers im sure! Always said with love!!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Mar 17, 2024
Mar 17, 2024
18 min
Podcast 137
Never Are You Too Old!!
GOALS! Set them, obnoxious one, little ones..............you are never ever too old to achieve something new!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site