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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Mar 1, 2025
Mar 1, 2025
22 min
"The world right now"
Get ready for BETTY!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jan 12, 2025
Jan 12, 2025
17 min
"YOU Have A Responsibility To Your People"
TRUTH BOMBS!! Some ouch moments in this podcast!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jan 5, 2025
Jan 5, 2025
15 min
"That dreaded word menopause"
Top tips, advice and a very good kick up the ass!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Dec 29, 2024
Dec 29, 2024
17 min
'Have Standards"
Set standards and stick to them!! Hold yourself to the standards and watch your best self be revealed!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Dec 1, 2024
Dec 1, 2024
17 min
You Get What You Give
This gets a little personal! May ruffle some feathers but also may make you think!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Nov 17, 2024
Nov 17, 2024
22 min
Damage Controlling & Balance
Damage control and balance!! its possible!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Oct 27, 2024
Oct 27, 2024
17 min
WHY Am I Persuading People!!??
Seriously, not to be listened to with children around!! TOUGH LOVE and swear bombs xxx
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Oct 20, 2024
Oct 20, 2024
19 min
You Have Got This
Big hug and lets go!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sep 8, 2024
Sep 8, 2024
17 min
Consistency And Baby Steps
1% Better EVERYDAY works!!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Aug 18, 2024
Aug 18, 2024
16 min
Choose Your Hard
This may piss you off, make you feel uncomfortable......or it may get inside a crack in your brain and turn your life around!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site