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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Jan 21, 2024
Sunday Jan 21, 2024
Podcast 133
Why The Re Brand?
My whys!!!! Lots if inspiration right here! I am building a tribe of badass women that want to up level their life!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jan 07, 2024
Sunday Jan 07, 2024
Podcast 133
Lets Go Then
New year, change, new beginnings, time to take action on what is NOT serving us!! lets go then!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Dec 17, 2023
Sunday Dec 17, 2023
Podcast 132
"F It, Why Bother & Dealing With Stressful Situations"
Happy Christmas everyone! Last podcast of the year with plenty of F bombs and tough love to take you into the new year!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Dec 03, 2023
Sunday Dec 03, 2023
Podcast 131
"I Quit! Its Cereal Every Night For Me"
BRUTAL again! You have a choice! A choice to DO or a choice to stay in your pit of misery!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Podcast 130
"i Would Die For You"
Warning, this podcast is TOUGH LOVE!! BRUTAL actually!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 05, 2023
Sunday Nov 05, 2023
Podcast 129
The Weakness Of Rest & Recovery
Rest.........are you bullshitting yourself?? Recovery........it is very important!! Two spins on this podcast!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Podcast 128
Do You Really Want To Feel Better?
Warning, this podcast is TOUGH LOVE!! BRUTAL actually!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 08, 2023
Sunday Oct 08, 2023
Podcast 127 2510
Fitness & Health Is A Mind Game
Warning, this podcast is TOUGH LOVE!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 24, 2023
Sunday Sep 24, 2023
Podcast 126
Be More Selfish & Get Some Help
Warning, this podcast is TOUGH LOVE!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 17, 2023
Sunday Sep 17, 2023
Podcast 125
Are You A Quitter?
If you quit easily enough watch how easy you quit on EVERYTHING!!! Tough love one right here!!
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Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site