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Episodes
Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Dec 03, 2023
”I Quit! Its Cereal Every Night For Me”
Sunday Dec 03, 2023
Sunday Dec 03, 2023
Podcast 131
"I Quit! Its Cereal Every Night For Me"
BRUTAL again! You have a choice! A choice to DO or a choice to stay in your pit of misery!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 19, 2023
”I Would Die For You”
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Podcast 130
"i Would Die For You"
Warning, this podcast is TOUGH LOVE!! BRUTAL actually!!
Enjoy!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 05, 2023
The Weakness Of Rest & Recovery
Sunday Nov 05, 2023
Sunday Nov 05, 2023
Podcast 129
The Weakness Of Rest & Recovery
Rest.........are you bullshitting yourself?? Recovery........it is very important!! Two spins on this podcast!!
Enjoy!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 22, 2023
Do You Really Want To Feel Better?
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Podcast 128
Do You Really Want To Feel Better?
Warning, this podcast is TOUGH LOVE!! BRUTAL actually!!
Enjoy!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 08, 2023
Fitness & Health Is A Mind Game
Sunday Oct 08, 2023
Sunday Oct 08, 2023
Podcast 127 2510
Fitness & Health Is A Mind Game
Warning, this podcast is TOUGH LOVE!!
Enjoy!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 24, 2023
Be More Selfish & Get Some Help
Sunday Sep 24, 2023
Sunday Sep 24, 2023
Podcast 126
Be More Selfish & Get Some Help
Warning, this podcast is TOUGH LOVE!!
Enjoy!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 17, 2023
Are You A Quitter?
Sunday Sep 17, 2023
Sunday Sep 17, 2023
Podcast 125
Are You A Quitter?
If you quit easily enough watch how easy you quit on EVERYTHING!!! Tough love one right here!!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Saturday Sep 09, 2023
Hard Before Easy.............
Saturday Sep 09, 2023
Saturday Sep 09, 2023
Podcast 124
Hard Before Easy..............
Hard before its easy??? If you want to get good at something it will be hard first!!! before it becomes easy.............
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 03, 2023
Positive Pants ON!
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Podcast 123 2635
Positive Pants ON!!
Summer is OVER, lets finish 2023 STRONG!!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jul 16, 2023
Want MORE From Yourself
Sunday Jul 16, 2023
Sunday Jul 16, 2023
Podcast 122
Want MORE From Yourself
What its enough? Should we be settling with "enough"? Do you wan excited for the day ahead?
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site