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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Dec 15, 2025
Dec 15, 2025
20 min
"BUT DO YOU FANCY IT?"
Sometimes you have to do things even if you do not want to!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Dec 8, 2025
Dec 8, 2025
20 min
"HOW TO WORK WITH YOUR HORMONES"
Serious hormone talk!! If you want to feel great all month round then take some responsibility!!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Dec 1, 2025
Dec 1, 2025
20 min
"Burnout"
A topic that is just soooo rife at the moment. We are in a burnout EPIDEMIC!! In this episode I will give you my number one thing to help get you out of this state!!
https://www.instagram.com/vickipt_pt_nutritioncoach/
Come and join my tribe of women!!
Nov 25, 2025
Nov 25, 2025
20 min
"THE RAW TRUTH"
Huge sorry, explanation and little inspiration
Its been too long but I am finally back!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sep 2, 2025
Sep 2, 2025
20 min
"GET ON WITH IT"
I hope this inspires the F out of you!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Jun 10, 2025
Jun 10, 2025
20 min
"Brace Yourself"
I hope this inspires the F out of you!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
May 25, 2025
May 25, 2025
20 min
"I Fear The Future"
Let me know what you think, big controversial opinions in this podcast!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
May 18, 2025
May 18, 2025
20 min
"It Was NEVER You"
BIGGGG truths here!!
Let me know what you think
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Mar 31, 2025
Mar 31, 2025
13 min
"Are You Specific?"
BE SPECIFIC!! it saves time and energy!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Mar 23, 2025
Mar 23, 2025
23 min
"Where Has the Hunger Gone?"
The drive, the hunger to succeed......where has it gone? I seriously lost mine and am regaining it back due to HUGE life change and stress........are you hungry to succeed or happy to pass the responsibility on to someone else???
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Over on Instagram
Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site