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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Jun 12, 2022
Sunday Jun 12, 2022
Podcast 74!
Training Truth.......you wont always enjoy it, it will be tough to get it done a lot of the time and you are NOT broken when you say you hate exercise! No one loves it at the beginning because its hard and your not good at it! Will you be resilient enough to learn and get better?
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Podcast 73!
Let it go!! Let go of it all!! Toxicity, negative emotions, limited beliefs............or stay stuck, where you are, right now........
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 29, 2022
Sunday May 29, 2022
Podcast 72!
Stepping out of our comfort zones..........making that circle bigger! Do we want to LIVE life or get stuck in an "ok" one??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 22, 2022
Sunday May 22, 2022
Podcast 71!
Stepping out of our comfort zones..........making that circle bigger! Do we want to LIVE life or get stuck in an "ok" one??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 15, 2022
Sunday May 15, 2022
Episode 69.0!
The biggest mistakes i see daily! Top tips and why i write programmes like i do! Something is never better than nothing in my eyes............
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 08, 2022
Sunday May 08, 2022
Episode 69.0!
When the going gets tough!!!! OUCH this is a tough and very relevant!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 01, 2022
Sunday May 01, 2022
Episode 68.0! 27;28
SUCCESS IS MESSY!! Its so messy!!! Problem is......are you ok with the mess???
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Apr 24, 2022
Sunday Apr 24, 2022
Episode 67.0!
The BIG PLATE at the top! Get it spinning so that the plates underneath do not wobble and smash!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Apr 10, 2022
Sunday Apr 10, 2022
Episode 66.0!
Habits, solid habits and making things your norm and your way of life!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Apr 03, 2022
Sunday Apr 03, 2022
Episode 65.0!
Language with yourself, externally and internally! Its the difference between success and failure!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site