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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Jul 10, 2022
Sunday Jul 10, 2022
Podcast 78......Survival Of The Fittest......OUCH this one, truth and nothing but the truth.......some difficult listenings here but sometimes its what we need to hear??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jul 03, 2022
Sunday Jul 03, 2022
Podcast 77! Myself & Matt in another bonus podcast!
Matt talks about his story, how he found meditation & takes the fluff out of using meditation to find peace!
Let us know what you think
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Find Matt here; Instagram Link
Sunday Jun 26, 2022
Sunday Jun 26, 2022
This is a BONUS podcast! I was interviewed by the amazing Matt Marney and the chat was so awesome i had to post it here for you guys to listen to! Its RAW, HONEST and you will hear some of my struggles in the past in the podcast
Let us know what you think
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Find Matt here; Instagram Link
Sunday Jun 19, 2022
Sunday Jun 19, 2022
Podcast 75!
Perfectionism Is NOT A Good Trait......its debilitating!!!!!! I challenge you to LEAVE perfectionism BEHIND!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jun 12, 2022
Sunday Jun 12, 2022
Podcast 74!
Training Truth.......you wont always enjoy it, it will be tough to get it done a lot of the time and you are NOT broken when you say you hate exercise! No one loves it at the beginning because its hard and your not good at it! Will you be resilient enough to learn and get better?
Find me on Facebook
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Podcast 73!
Let it go!! Let go of it all!! Toxicity, negative emotions, limited beliefs............or stay stuck, where you are, right now........
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 29, 2022
Sunday May 29, 2022
Podcast 72!
Stepping out of our comfort zones..........making that circle bigger! Do we want to LIVE life or get stuck in an "ok" one??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 22, 2022
Sunday May 22, 2022
Podcast 71!
Stepping out of our comfort zones..........making that circle bigger! Do we want to LIVE life or get stuck in an "ok" one??
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Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 15, 2022
Sunday May 15, 2022
Episode 69.0!
The biggest mistakes i see daily! Top tips and why i write programmes like i do! Something is never better than nothing in my eyes............
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday May 08, 2022
Sunday May 08, 2022
Episode 69.0!
When the going gets tough!!!! OUCH this is a tough and very relevant!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site