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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Nov 06, 2022
Fat Loss tips You Won’t Have Tried Yet
Sunday Nov 06, 2022
Sunday Nov 06, 2022
Podcast 94
Fat Loss Tips You won't have tried yet!!!
OUCH!!! Try these and you will find success!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 23, 2022
Instant Gratification & Calorie Deficits
Sunday Oct 23, 2022
Sunday Oct 23, 2022
Podcast 93
Instant gratification & Calorie deficits!!
This one i literally rant for nearly 30 minutes!! This is stuff im super passionate about and this will make you think!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 16, 2022
You Want It Or Quite Frankly You Do Not
Sunday Oct 16, 2022
Sunday Oct 16, 2022
Podcast 92
You Want It Or Quite Frankly You Don't......
May get a little tough this one!! Which road will you take??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 09, 2022
Set Those Goals For Motivation
Sunday Oct 09, 2022
Sunday Oct 09, 2022
Podcast 91
Set Those Goals For Motivation......
Goal setting is my fave!! let me teach you how!!
Find me on Facebook
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 02, 2022
You Are NOT A Lost Cause
Sunday Oct 02, 2022
Sunday Oct 02, 2022
Podcast 90
You are not a lost cause.......
No, you really are NOT!! Start changing your language and allowing your best self to come out!!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 25, 2022
So, You Want To Be Good At Something
Sunday Sep 25, 2022
Sunday Sep 25, 2022
Podcast 89
So, You Want To Be Good At Something.......
Then be ok with being bad first!!!!
What if you just started believing you CAN, unlocking limits and grab life by the tits???
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 18, 2022
The Muscles That Matter
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Podcast 88
The muscles that matter......are you flexing the 2 muscles that will give you life long results????
What if you just started believing you CAN, unlocking limits and grab life by the tits???
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 11, 2022
The Power Of A Community
Sunday Sep 11, 2022
Sunday Sep 11, 2022
Podcast 87
The Power Of Community!! What a random podcast! this is true vicki style of rambling!!!!
What if you just started believing you CAN, unlocking limits and grab life by the tits???
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 04, 2022
Get Up, Get On
Sunday Sep 04, 2022
Sunday Sep 04, 2022
Podcast 86
GET UP, GET ON!! Did you enjoy summer? YES!? Thats awesome, now on you go!!
What if you just started believing you CAN, unlocking limits and grab life by the tits???
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 28, 2022
Truth Bombs You May Not Want To Hear
Sunday Aug 28, 2022
Sunday Aug 28, 2022
Podcast 85
Truth Bombs You May Not Want To Hear.........OUCH!! May be the harshest podcast to date BUT i speak my truth, i want to help you change your life and sometimes the truth hurts but its the reason we turn our life around!!
What if you just started believing you CAN, unlocking limits and grab life by the tits???
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site