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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Podcast 97 2718
Is is big enough for you?
Do you know why? is your jar empty? This could ruffle some feathers and create some ooooooo ouch moments.......remember its all said with love!!
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Sunday Nov 27, 2022
Sunday Nov 27, 2022
Podcast 97
Damage Controller.........
Christmas does NOT mean your journey its over!!!! Here are some top tips to get you through unscathed!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Podcast 96
When the going gets tough.........
Do you get tougher or give up??? Which way do you go?? Getting tougher will change your life forever!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 13, 2022
Sunday Nov 13, 2022
Podcast 95
Find A Way!!!
This could get a little tough! Are you problem focused or solution focused?
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 06, 2022
Sunday Nov 06, 2022
Podcast 94
Fat Loss Tips You won't have tried yet!!!
OUCH!!! Try these and you will find success!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 23, 2022
Sunday Oct 23, 2022
Podcast 93
Instant gratification & Calorie deficits!!
This one i literally rant for nearly 30 minutes!! This is stuff im super passionate about and this will make you think!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 16, 2022
Sunday Oct 16, 2022
Podcast 92
You Want It Or Quite Frankly You Don't......
May get a little tough this one!! Which road will you take??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 09, 2022
Sunday Oct 09, 2022
Podcast 91
Set Those Goals For Motivation......
Goal setting is my fave!! let me teach you how!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 02, 2022
Sunday Oct 02, 2022
Podcast 90
You are not a lost cause.......
No, you really are NOT!! Start changing your language and allowing your best self to come out!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 25, 2022
Sunday Sep 25, 2022
Podcast 89
So, You Want To Be Good At Something.......
Then be ok with being bad first!!!!
What if you just started believing you CAN, unlocking limits and grab life by the tits???
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site