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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Episode 8.0! Women......the expectations put upon us and the pressure! Post natal journeys, pregnancy, parenting, mum vs business life and how social media and "influencers" play their part!!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Episode 7.0! The power of positivity and giving it momentum. Changing our though processes, getting resiliant!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Episode 6.0! Success is NOT linear. What a subject for right now.........its an important one to listen to!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Episode 5.0! My first Q&A Podcast! Questions such as "why do i give up on myself ALWAYS" and "How long do i stretch for" and a big one......"overwhelm with home school, work and covid.......how do i fit me in" I answer all in detail!
Any questions any of you have fire them at me and i will cover them
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Episode 4.0! How to stay on track.......what a subject.......have a listen, have a pen and paper at hand and give it a go!!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 10, 2021
Sunday Jan 10, 2021
Episode 3.0! Cardio VS Weights......what a subject! In this episode i delve in to MY opinion based on experience over the past 17 years in the industry!
Connect with me On Facebook
Or On Instagram
Check out my membership site HERE
Hit subscribe! Give me a little review! Thank you so much for listening
Saturday Jan 02, 2021
Saturday Jan 02, 2021
Episode 2.0, in this episode I discuss the over-complication of fat loss and health in the industry and how actually it doesn't need to be this way!
Reach Out On Facebook, Or Come Follow Me!
Reach Out Over On Instagram, Or Come Follow Me!
If you enjoyed this episode hit subscribe, leave a review and spread the word!
Saturday Jan 02, 2021
Saturday Jan 02, 2021
Welcome to VickiPT STRONG. CONFIDENT. TRANSFORM ! At last i have my very own podcast!
Episode 1.0, this is me......an introduction to me, my mission and what you will expect from forthcoming episodes