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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Mar 28, 2021
Sunday Mar 28, 2021
Episode 14.0!
WOW what a topic! i know this one will resonate with SOOOOOO many people on here!!
If ANY of this podcast does resonate with you and you need help reach out!
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Sunday Mar 21, 2021
Sunday Mar 21, 2021
Episode 13.0!
The Time Is NOW! Im on a mission to help you climb out of the covid swamp! Little bit of tough love in this episode!!
If ANY of this podcast resonates with you reach out!
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Over on Instagram
Join my tribe here Online Membership Site
Sunday Mar 14, 2021
Sunday Mar 14, 2021
Episode 12.0!
My story!! UNFILTERED!! We all have a story, things that have happened to us, things that perhaps moulded us as a person if you can think of it that way..............i hope you enjoy getting to know me and my story a little more!
If ANY of this podcast resonates with you reach out!
Find me on Facebook
Over on Instagram
Join my tribe here Online Membership Site
Sunday Mar 07, 2021
Sunday Mar 07, 2021
Episode 11.0!
The fitness truth! The myths out there, what we feel we "should" be doing to get results and the simple steps you can make
If ANY of this podcast resonates with you reach out, let me help!
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Over on Instagram
Join my tribe here Online Membership Site
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Episode 10.0!
Hormones! What a topic! Top tips, advice and how you can work with your hormones not against them!!
If ANY of this podcast resonates with you reach out, let me help!
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Over on Instagram
Join my tribe here Online Membership Site
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Episode 9.0!
Motivation! Its a big one right now! A topic i am incredibly passionate about right now.
If ANY of this podcast resonates with you reach out, let me help!
Find me on Facebook
Over on Instagram
Join my tribe here Online Membership Site
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Episode 8.0! Women......the expectations put upon us and the pressure! Post natal journeys, pregnancy, parenting, mum vs business life and how social media and "influencers" play their part!!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Episode 7.0! The power of positivity and giving it momentum. Changing our though processes, getting resiliant!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Episode 6.0! Success is NOT linear. What a subject for right now.........its an important one to listen to!
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Anyone on clubhouse, lets connect @vickipt
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Episode 5.0! My first Q&A Podcast! Questions such as "why do i give up on myself ALWAYS" and "How long do i stretch for" and a big one......"overwhelm with home school, work and covid.......how do i fit me in" I answer all in detail!
Any questions any of you have fire them at me and i will cover them
Connect with me On Facebook
Or On Instagram
Come and join my tribe of women Here
Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!