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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Apr 25, 2021
Sunday Apr 25, 2021
Episode 18.0! Crash Diet SHIT Storm!!
Ouch, one of my most unfiltered podcasts yet!! Beware........swears, the truth and some ouch moments!!
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Sunday Apr 18, 2021
Sunday Apr 18, 2021
Episode 17.0! Ask for help! Its so smart..........
Its not a weakness to ask for help, its smart, you will get to your destination quicker!!
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Sunday Apr 11, 2021
Sunday Apr 11, 2021
Episode 16.0! What is success to you?
Interesting one!! Do you even know what success means to you?
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Sunday Apr 04, 2021
Sunday Apr 04, 2021
Episode 15.0! Online Platforms!! For busy women!
Do not rule out online just because you haven't found the right platform!! Its life changing to find something that actually fits around a busy life!
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Sunday Mar 28, 2021
Sunday Mar 28, 2021
Episode 14.0!
WOW what a topic! i know this one will resonate with SOOOOOO many people on here!!
If ANY of this podcast does resonate with you and you need help reach out!
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Sunday Mar 21, 2021
Sunday Mar 21, 2021
Episode 13.0!
The Time Is NOW! Im on a mission to help you climb out of the covid swamp! Little bit of tough love in this episode!!
If ANY of this podcast resonates with you reach out!
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Sunday Mar 14, 2021
Sunday Mar 14, 2021
Episode 12.0!
My story!! UNFILTERED!! We all have a story, things that have happened to us, things that perhaps moulded us as a person if you can think of it that way..............i hope you enjoy getting to know me and my story a little more!
If ANY of this podcast resonates with you reach out!
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Sunday Mar 07, 2021
Sunday Mar 07, 2021
Episode 11.0!
The fitness truth! The myths out there, what we feel we "should" be doing to get results and the simple steps you can make
If ANY of this podcast resonates with you reach out, let me help!
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Sunday Feb 28, 2021
Sunday Feb 28, 2021
Episode 10.0!
Hormones! What a topic! Top tips, advice and how you can work with your hormones not against them!!
If ANY of this podcast resonates with you reach out, let me help!
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Sunday Feb 21, 2021
Sunday Feb 21, 2021
Episode 9.0!
Motivation! Its a big one right now! A topic i am incredibly passionate about right now.
If ANY of this podcast resonates with you reach out, let me help!
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Join my tribe here Online Membership Site