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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Aug 15, 2021
Sunday Aug 15, 2021
Episode 34.0!
My tools and blueprint to true body confidence!!
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20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 08, 2021
Sunday Aug 08, 2021
Episode 33.0!
Effortless weight loss.......yep, you can effortlessly change your body!!!
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Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 01, 2021
Sunday Aug 01, 2021
Episode 32.0!
Setbacks! RAW! Its very relevant to me right now!!
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Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Episode 31.0!
Periods!! Mood swings, cravings, epic monthly binges..........my top tips, tricks and tried and tested methods to STOP having these monthly vicious cycles!!
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Join my tribe here if you want programming that works! Finally get some hormonal balance! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
SITE CLOSES TO NEW MEMBERS ON THE 25TH JULY (TONIGHT!!) SO JUMP IN QUICK!!!!
Sunday Jul 18, 2021
Sunday Jul 18, 2021
Episode 30.0!
The summer holidays!! Its NOT ok to start back in September.........there is so much we can do
Let me talk you through my top tips.........what success means and how you can enjoy and not go into sabotage mode at the same time
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
SITE CLOSES TO NEW MEMBERS ON THE 25TH JULY SO JUMP IN QUICK!!!!
Sunday Jul 11, 2021
Sunday Jul 11, 2021
Episode 29.0!
DAMAGE CONTROL!! One of my favourite topics! How to live life, eat cake, drink wine and still achieve your goals
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jul 04, 2021
Sunday Jul 04, 2021
Episode 28.0!
Having an identity other than mum, worker, business owner or wife/partner!!
Valuing yourself...........being ok to invest in YOU!!!
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jun 27, 2021
Sunday Jun 27, 2021
Episode 27.0!
Small steps! Doing small things to move forward!
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
25;16
Sunday Jun 20, 2021
Sunday Jun 20, 2021
Episode 26.0! My training journey!! I have learnt so much and have developed a set of tools that work around that!
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jun 13, 2021
Sunday Jun 13, 2021
Episode 25.0! Less is more!!!!
I have learnt the hard way MANY times!!!! Hear my story, what i have learnt and how i now teach others to do it........
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site