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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Sep 12, 2021
Sunday Sep 12, 2021
Episode 38.0!
Its TOXIC!! Use social media to lift you up, empower you and motivate you and remember FAKEBOOK and INSTASPAM accounts can be hidden or unfollowed!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS on the 20th September!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 05, 2021
Sunday Sep 05, 2021
Episode 37.0!
The art of transformations!! the truth and nothing but the truth! If you are fed up with yoyo dieting, stopping and starting and you want to just find a normal structure to achieve for life then have a listen!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 29, 2021
Sunday Aug 29, 2021
Episode 36.0! 30:38
Get ready for this one!! TRUTH BOMBS said with love!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 22, 2021
Sunday Aug 22, 2021
Episode 35.0!
ITS AUGUST!!! You are not rubbish or failing, you are just enjoying the summer...........
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 15, 2021
Sunday Aug 15, 2021
Episode 34.0!
My tools and blueprint to true body confidence!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 08, 2021
Sunday Aug 08, 2021
Episode 33.0!
Effortless weight loss.......yep, you can effortlessly change your body!!!
Find me on Facebook
Over on Instagram
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 01, 2021
Sunday Aug 01, 2021
Episode 32.0!
Setbacks! RAW! Its very relevant to me right now!!
Find me on Facebook
Over on Instagram
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Episode 31.0!
Periods!! Mood swings, cravings, epic monthly binges..........my top tips, tricks and tried and tested methods to STOP having these monthly vicious cycles!!
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Over on Instagram
Join my tribe here if you want programming that works! Finally get some hormonal balance! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
SITE CLOSES TO NEW MEMBERS ON THE 25TH JULY (TONIGHT!!) SO JUMP IN QUICK!!!!
Sunday Jul 18, 2021
Sunday Jul 18, 2021
Episode 30.0!
The summer holidays!! Its NOT ok to start back in September.........there is so much we can do
Let me talk you through my top tips.........what success means and how you can enjoy and not go into sabotage mode at the same time
Find me on Facebook
Over on Instagram
Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
SITE CLOSES TO NEW MEMBERS ON THE 25TH JULY SO JUMP IN QUICK!!!!
Sunday Jul 11, 2021
Sunday Jul 11, 2021
Episode 29.0!
DAMAGE CONTROL!! One of my favourite topics! How to live life, eat cake, drink wine and still achieve your goals
Find me on Facebook
Over on Instagram
Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site