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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Episode 44.0!
Yep, i think there is a specific way to get ultimate fat loss from training!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 17, 2021
Sunday Oct 17, 2021
Episode 43.0! 23;33
Winning weeks!! How to and how to keep having winning weeks!!
My top tips as a chaotically busy woman!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 10, 2021
Sunday Oct 10, 2021
Episode 42.0! 27;04
More tough love.....your welcome!!!
What does being kind to yourself even mean!!??
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Oct 03, 2021
Sunday Oct 03, 2021
Episode 41.0!
More tough love.....your welcome!!!
HORMONES!! Menopause, PCOS, Endo, imbalance or PMT! This is a must listen!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 26, 2021
Sunday Sep 26, 2021
Episode 40.0!
More tough love.....your welcome!!!
Covic comedown........
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Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 19, 2021
Sunday Sep 19, 2021
Episode 39.0!
OUCH!!! This podcast comes with a warning! It may ruffle feathers BUT i hope it encourages and helps those that need to allow themselves to get help...........
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20 days to transformation course STARTS on the 20th September!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 12, 2021
Sunday Sep 12, 2021
Episode 38.0!
Its TOXIC!! Use social media to lift you up, empower you and motivate you and remember FAKEBOOK and INSTASPAM accounts can be hidden or unfollowed!!
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Over on Instagram
20 days to transformation course STARTS on the 20th September!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Sep 05, 2021
Sunday Sep 05, 2021
Episode 37.0!
The art of transformations!! the truth and nothing but the truth! If you are fed up with yoyo dieting, stopping and starting and you want to just find a normal structure to achieve for life then have a listen!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 29, 2021
Sunday Aug 29, 2021
Episode 36.0! 30:38
Get ready for this one!! TRUTH BOMBS said with love!!
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a message
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Aug 22, 2021
Sunday Aug 22, 2021
Episode 35.0!
ITS AUGUST!!! You are not rubbish or failing, you are just enjoying the summer...........
Find me on Facebook
Over on Instagram
20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!
Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site