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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Jan 16, 2022
Sunday Jan 16, 2022
Episode 54.0! 24;52
When giving up becomes your default! Lets become an expert in NOT giving up, becoming resilient badasses!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jan 09, 2022
Sunday Jan 09, 2022
Episode 53.0!
Do less but better! YES, LESS but better! We are all time poor so use your time to look after you wisely...........
The 20 day new year to transformation booking CLOSES TODAY (9th January 10pm) so jump in and get involved.......
https://mailchi.mp/4dfd5563c7b4/20-days-january-2022
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Sunday Dec 26, 2021
Sunday Dec 26, 2021
Episode 52.0! 23;20
Pull Yourself Together
The 20 day new year to transformation booking is OPEN!!!!
https://mailchi.mp/4dfd5563c7b4/20-days-january-2022
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Dec 19, 2021
Sunday Dec 19, 2021
Episode 51.0! 26;02
2022......lets make it count
The 20 day new year to transformation booking is OPEN!!!!
https://mailchi.mp/4dfd5563c7b4/20-days-january-2022
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Dec 12, 2021
Sunday Dec 12, 2021
Episode 50.0!
From me to you!
The 20 day new year to transformation booking is OPEN!!!!
https://mailchi.mp/4dfd5563c7b4/20-days-january-2022
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Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Dec 05, 2021
Sunday Dec 05, 2021
Episode 49.0!
Industry myths......wow i could talk for hours on this one!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Nov 28, 2021
Sunday Nov 28, 2021
Episode 48.0!
Lets talk the festive period! Letting go if that F**K it mentality, damage controlling and being SMART!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
DROP A DRESS SIZE DECEMBER IS IN FULL FLOW!! Come and join us!
Sunday Nov 21, 2021
Sunday Nov 21, 2021
Episode 47.0!
STOP!!!! Overthinking it!! Oh my goodness, slow it down, simple steps forward and consistency!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
DROP A DRESS SIZE DECEMBER launches on the 19th of November......come and join me!!
Sunday Nov 14, 2021
Sunday Nov 14, 2021
Episode 46.0! 27;37
Building new normals.........we have a choice........we will fail, its part of the process.........let me talk to you about building new norms!!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
DROP A DRESS SIZE DECEMBER launches on the 19th of November......come and join me!!
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Episode 45.0!
Lets thrive not just survive this winter!!
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Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site