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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday Mar 27, 2022
Opinions & Shiny Objects
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Episode 64.0!
Opinions and shiny objects.......what a random podcast!
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Sunday Mar 20, 2022
Comparison Sucks
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Episode 63.0! 25;02
Comparison really does SUCK!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 13, 2022
Honesty, Self Awareness & Identifying Recurring Excuses
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Episode 62.0!
Honesty, Self Awareness & Identifying Recurring Excuses........gets a little tough this one!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 06, 2022
Creating Strong Confident Bodies
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Episode 61.0!
Creating STRONG CONFIDENT BODIES!! YES! My thing, what i love to do!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 27, 2022
Be Realistic!!
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Episode 60.0!
Lets be more realistic! Goals, life and what we want!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 20, 2022
Dare I Discuss Mental Health
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Episode 59.0!
Dare i discuss mental health!!!????? eeeekkk lots of truth bombs here.........remember its all MY opinion and out of experience. Hope you like it!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 13, 2022
Tried & Tested Fat Loss Secrets
Sunday Feb 13, 2022
Sunday Feb 13, 2022
Episode 58.0! 25;13
my tried and tested fat loss secrets !!!!! Over the past 20 years i have created a tool box.......it contains all my secrets to help all walks of life!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 06, 2022
Health.......Has It Ever Been More Important
Sunday Feb 06, 2022
Sunday Feb 06, 2022
Episode 57.0!
Health......has it ever been more important??????
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jan 30, 2022
Practice DOING What You Say You Will
Sunday Jan 30, 2022
Sunday Jan 30, 2022
Episode 56.0! 21;08
The art of doing what you say you are going to do!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Jan 23, 2022
We ALL CAN.....But Will YOU?
Sunday Jan 23, 2022
Sunday Jan 23, 2022
Episode 55.0!
We all can, but will you make the choice to?? We all have a choice, we can all turn our can't into can! I want to show you how!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site