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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday May 01, 2022
Sunday May 01, 2022
Episode 68.0! 27;28
SUCCESS IS MESSY!! Its so messy!!! Problem is......are you ok with the mess???
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Sunday Apr 24, 2022
Sunday Apr 24, 2022
Episode 67.0!
The BIG PLATE at the top! Get it spinning so that the plates underneath do not wobble and smash!!
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Sunday Apr 10, 2022
Sunday Apr 10, 2022
Episode 66.0!
Habits, solid habits and making things your norm and your way of life!!
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Sunday Apr 03, 2022
Sunday Apr 03, 2022
Episode 65.0!
Language with yourself, externally and internally! Its the difference between success and failure!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Episode 64.0!
Opinions and shiny objects.......what a random podcast!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Episode 63.0! 25;02
Comparison really does SUCK!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Episode 62.0!
Honesty, Self Awareness & Identifying Recurring Excuses........gets a little tough this one!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Episode 61.0!
Creating STRONG CONFIDENT BODIES!! YES! My thing, what i love to do!!!!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Episode 60.0!
Lets be more realistic! Goals, life and what we want!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Episode 59.0!
Dare i discuss mental health!!!????? eeeekkk lots of truth bombs here.........remember its all MY opinion and out of experience. Hope you like it!
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Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site