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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
Episodes
Sunday May 16, 2021
Sunday May 16, 2021
Episode 21.0! There will always be obstacles!
Familiar? Things going well, training, eating well, life gets tough, you give up and decide starting again when things are "better".......things get better, you start again and then repeat the cycle!! For 4 years!!!!!! Unpick this behaviour!!!
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Join my tribe here if you want programming that works! Finally a structure that you can fit into your busy life, with obstacles!!!! Online Membership Site
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